1 hour
@
$25.00
You will be guided through this restorative 60-minute class with yoga postures and easy meditation, using supportive props such as blankets, bolsters, blocks, and chairs. These passive yoga postures allow your body to naturally release, letting go of held tension and stress. Support and stability invoke a restful state of healing, renewal and equanimity. Class is limited to five students and will be canceled twenty four hours in advance if the minimum of two students is not met.